Gretchen Roscoe Pilates

Honoring the Method

Empowering the Body

"I do not have a Pilates instructor; I have a Pilates guru! And my body is being transformed and rebuilt in ways that most people could not even begin to understand. Injury and muscular mal-use that was based in early childhood left me in my 40s worried that I would not be able to properly work out again and that I would begin to see a continued decline in my form and function. I really do think she can see things in people’s bodies that most instructors cannot. She also has patience and guidance and support that leaves me coming back for more even when my body challenges me."

- Katy Rose, member of Gretchen Roscoe Pilates

GROUP CLASSES

PRIVATES & DUETS

Long-term health and purposeful movement

Our studio is a welcoming space where people of all levels can experience Pilates the way Joseph Pilates intended. We teach classical Pilates on Joe’s original apparatus, guiding each client with personalized attention to help them build strength, balance, and confidence. Rooted in tradition and fueled by community, our studio is dedicated to supporting long-term health and purposeful movement.

"I do not have a Pilates instructor; I have a Pilates guru! And my body is being transformed and rebuilt in ways that most people could not even begin to understand. Injury and muscular mal-use that was based in early childhood left me in my 40s worried that I would not be able to properly work out again and that I would begin to see a continued decline in my form and function. I really do think she can see things in people’s bodies that most instructors cannot. She also has patience and guidance and support that leaves me coming back for more even when my body challenges me."

- Katy Rose, member of GRP

About us

Gretchen has been studying the method of Pilates for more than 36 years. Now, as a retired Respiratory Therapist and former physical therapy assistant, she brings with her a wealth of education, experience and knowledge of functional movement to each and every session and group class. As a nationally certified Pilates Teacher, her singular goal is to get you moving so you feel stronger regardless of age, injuries, or limitations. Whether you’re looking to correct poor posture, get committed to yourself and your Pilates practice, improve your athletic performance, or overcome an injury or limitation, she will work with you and your goals to get you moving and feeling better, stronger, and more flexible!

"Gretchen is an amazing instructor and person. She is an experienced and extremely knowledgeable, comprehensively trained nationally certified Pilates teacher with multiple other certifications. My husband had a shoulder replacement and Gretchen helped him to recover and get back to being active again."

Tatyana M.

"I absolutely love my private sessions with Gretchen. She gets my over 60 body moving, stretching and working in the most wonderful way. Before Pilates, I suffered from “secretary stiffness” and now my hip pain is gone and I feel better than ever. I always leave my sessions lighter and happier thanks to her. She is a shining Pilates star."

Jo-Jean J.

"I met Gretchen three years ago and now I would not go to anyone else. She comes from a medical background and knows what each individual needs. She is also such an uplifting, happy soul, we call her our Sunflower. I am stronger now than I have ever been. It is amazing to be able to have 3 private classes a week. She is the best!"

Michele B.

"When I found Gretchen, Pilates completely changed for me. She explains what each exercise is doing, how it's benefitting me, and how that can correct certain things in my body. She's given me a deeper awareness and connection to my body and how it moves, which has given me such gratitude and love for my body. Thank you, Gretchen."

Holly F.

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