Gretchen Roscoe

FOUNDER & PILATES TEACHER

Gretchen is the owner and lead teacher of the studio, bringing over 36 years of experience in movement, athletic training, and coaching. As an NCPT-certified Pilates teacher, she is deeply rooted in the original work of Joseph Pilates, using his system of exercises as a foundation to help clients move with greater strength, control, and awareness.

Her approach is highly adaptive and informed by a strong medical and movement background. Gretchen meets each client where they are—whether they are new to Pilates, returning from injury, or looking to refine their performance—and designs sessions that support long-term, sustainable progress. With a sharp eye for posture and movement patterns, she helps clients understand their bodies on a deeper level, creating meaningful and lasting change.

Known for her supportive yet challenging style, Gretchen creates an environment where clients feel encouraged, capable, and motivated. Her goal is not just to guide a workout, but to empower each individual with the strength, alignment, and confidence to move better in everyday life.

Sonya Parker

ADMINISTRATOR

Sonya brings decades of administrative and executive support experience to her role at GRP, providing a steady, thoughtful presence that helps the studio run smoothly and efficiently. With a strong background in organization, communication, and client care, she is often the first point of connection for students, ensuring every interaction feels welcoming, clear, and supportive.  As a dedicated Pilates student for more than 15 years, Sonya brings a unique perspective to her work. She deeply understands the challenges, breakthroughs, and personal journeys that come with a consistent Pilates practice. This firsthand experience allows her to empathize with each client’s needs and to support them with insight, patience, and encouragement.  Sonya’s blend of professional expertise and genuine love for Pilates makes her an invaluable part of the GRP community. She bridges the administrative and movement worlds with warmth and attentiveness, helping students feel seen, supported, and confident as they navigate their practice and their time in the studio.